Can Vitamin D Increase Testosterone Levels in Men?

Several studies suggest that vitamin D can increase men’s testosterone levels. In a 12-month study by a German research team involving 54 overweight but healthy males, 31 of the subjects were given 3,333 IU of vitamin D per day and the rest were given placebo. The subjects were deficient in vitamin D when they entered the study. All the subjects also participated in a structured weight loss re

Continue Reading →

Why Is Vitamin D3 Deficiency So Prevalent In The Sunny Middle East? The Case Of Moroccan Women

Vitamin D deficiency is highly prevalent among Moroccan women – apparel and clothes. Lack of Sun Vitamin D deficiency is highly prevalent throught the world. In addition, due to the silent nature of vitamin D deficiency symptoms, this issue frequently goes unnoticed. For example, individuals often blame signs of low vitamin D status on a busy lifestyle, complaining of general aches and pains, fatigue and frequent infections.

Continue Reading →