Older individuals need their nutritional requirements met. This includes the need for Vitamin D3 and protein for muscle and bone…
The studies revealed varied results however the researchers were able to determine that depending on the dose, increasing the levels of vitamin D did help reduce the fibromyalgia symptoms.
Vitamin D deficiency occurs when the body is not able to get adequate amount of vitamin D. This can lead to higher risk of various conditions and diseases such as diabetes, influenza, bone diseases, allergy, and cancer. Recent studies have also found a link between vitamin D deficiency and erectile dysfunction.
Like every other disease related to Vitamion D3 deficiecny like MS, autism, obesity, etc. the rates of asthma ion the population have been increasing dramatically ever since the world’s population started using sunscreen and staying out of the sun.
Getting vitamin D from our diet is very low, some experts suggest. For vegetarians, it is even more difficult in the absence of vitamin D from sunlight.