June 2, 2017
5.0 out of 5 stars A Life Changer!!!By M Power on 19 May 2016
Format: Kindle Edition|Verified Purchase
I was diagnosed with Fibromyalgia 3 years ago. I’ve spent countless hours travelling to and from specialist appointments trying to find a way of ‘coping’ with the pains and complications you get with Fibro. The only thing they could do was mask the pain with addictive pain killers.
I was already researching Vitamin D3 when I stumbled across this book and decided to give it a go. After reading it I decided to order some good quality Vit K2 Super and Vit D3. I had been tested a month or so before as being extremely deficient of D3. Being a big bloke I decided to jump straight in and took 60,000iu a day along with the relevant K2 dosage. 7 weeks in and I have more energy than I’ve had for at least 12 years. I sleep fairly well (sleep disruption is down to a dysplastic hip) but better than I have done for a long time. I have gone from falling asleep after getting home from work to spending a couple of hours gardening instead.
My weekends are full of finishing DIY jobs that haven’t moved for years, dog walking and taking the wife shopping. Not feeling sorry for myself on the sofa due to the pain I was in. I felt 67 not 47 years old.
My aim is to keep this up for another 2 weeks then drop down to 20,000iu for 3 months and see how I feel. Then maybe go back to 60,000iu for 2-3 months.
All doctors seem to want is to get you to a sufficient level of vitamin D3…not an optimal level.
I can’t recommend this book any more higher. Yes, it rambles in parts but stick with it because it all falls into place and is worth every penny of the £2.39 asking price. Its not the longest of books so just buy it!!
If you’re in the position I was in 6 weeks ago, you have nothing to lose and a life to gain back!