October 22, 2018
Beware of overdosing
By stephen a ryan on 17 October 2018
Format: Paperback
After reading this book i thought any amount Vit D was safe. I took 120,000 IU for a few months started to get a really horrible taste in my mouth but carried on until I had severe headaches could not eat or drink lost 2 stone and was taken into hospital by ambulance. I was in for 5 days, doctor said I was very close to death and nearly died. I now take only 10,000 IU with 600mg Calcium as Vit D keeps my asthma clear. If I were to get a horrible taste I would stop but I have no problem now.