May 29, 2021
5/19/2021I have been taking D3 for a few years, even before I read your book… 5000 a day at the time. And magnesium – 2 or 3 times a day.
I just discovered a month ago that my GP has been over medicating my hypothyroidism (35 years of it) for the past 3 years or so.
I am now working with an endocrinologist. I have been so very very tired and my brain is not functioning… expected with thyroid issues. (The last 3 months feel like I was not alive) I am just now starting to recover with my lower thyroid dose. I HAVE BEEN SLEEPING WAY TOO MUCH… BUT COULD NOT HELP IT. Better now. But still sleeping well .
So thyroid is my only ongoing disease. But I did have breast cancer – turns out 1A… I will NOT GET IT AGAIn.
I am 77 years old… much younger than my chronological years.
I am now taking 40k of D3 and 4 Super K2. When I upped my D3 to 40k, I got really tired again and remembered I needed more magnesium. I am now at 2 x 250 mg ext. release magnesium from LE… plus another one before bed.
I just started taking borax 1/2 tsp x 2 per day.. and 50 mg. zinc with each. Borax is having a detox effect on me (change in BM) and I hope it will finally rid my body of Flouride and also help my feet heel – I had foot surgery 4 years ago. Having problems with my arches.