May 29, 2021
Hello Mr. Bowles,I have been taking Vitamin D3 at 30k/day for several weeks and can report much better sleep and a significant reduction in asthma symptoms.
I am having headaches on occasion and don’t know if it is related but if you have time I wanted to ask you what your opinion is?
Also what would be your opinion on dosages on K and Magnesium would be? I realize none of this is medical advice, I am just curious as to your opinion. I’m a male/6’6”/220lbs.
Best regards,
Martin
thanks martin the headaches could be caused by your aggravating an underlying magnesium deficiency
Ill send you a dosing email and the mag chapter next I am attaching the pdf copy of the book for you thanks!! JB