May 31, 2017
5.0 out of 5 stars So far, so goodBy urs on 1 March 2015
Format: Kindle Edition|Verified Purchase
Very interesting. I used to take 1000iu per day in line with general suggestions mainly because I felt a little afraid of over dosing as medics will imply but now have started 10,000iu per day and after a couple of weeks I am aware that my hip doesn’t hurt after walking a few hundred yards and I am finding it easier to climb stairs. Hopefully things will improve further. My friends in Germany have also read this book and have been talking 10,000 per day for about 3 months including vit k and are convinced they are experiencing better health, well being and movement abilities.