May 31, 2017
5.0 out of 5 stars Very happy I stumbled upon this bookBy Mitthraw Nuruodo on 19 December 2014
Format: Kindle Edition|Verified Purchase
I agree with others that formatting of this book is terrible BUT what matters is that the message has been spread! It’s very quick to read and quite interesting. I can understand why author didn’t have time for nonsense like formatting, he was so excited about telling everything he knew about it as quick as possible.
I knew about the power of the Vitamin D3 before reading this book but I never considered it use for healing. I’ve seen some articles about high doses usages here and there but never got into doing it myself until now, so I have decided to give it a go, but first a little background. I moved from sunnier country to UK and for last 10y I worked mainly nights and see very little sun for months, in the area I live is mostly raining all the time so I started to feel really depressed about 6y ago, at the time I took 2 bottles of Vitamin D3 but only 400IU, never the less I felt massive difference in my mood from deep depression to very happy bunny, it shocked me but after finishing them I forgot for another few years about it. Until I stumbled upon this book.
I bought myself a bottle of each, SuperK and Solgar 10kiU and started from 10kIU/day for the first 3 days and then moved up to 20kIU as I wanted to move to healing part as soon as possible. It has only been two weeks so I can’t really say anything about the healing properties yet, although I noticed some positive effects but won’t say anything yet as it might be premature.
Here are some positive results I am getting from it now:
1) tremendous mood improvement
2) lots and lots of energy, normally I felt like “… eh I can’t be bothered, what’s the point…” and now I am more like “… sure, lets do it …” basically my lethargy (or hibernation as the author put it) is gone3) I used to feel cold, freezing all the time, but not anymore, even in a thin jacket when it in fact is cold outdoors I am fine.I didn’t find any negatives so that’s good.I will post an update after few months about the results
Tony Clifton 2 years ago
divide the UK measure by 2.5 to get the US measure
the Us refrence range is 30 to 100ng/ml considered normalsome seem to get psoriasis relief at higher levels up to 150..there has never been a case of vit d toxicity with levels under 200 ng/ml
so the upper range in the UK of 220 is just 88 on the US scale and your 194.5 measure is 77 on the US scale..you seem to have room to increase it