June 2, 2017
and I’m glad it didBy Francis McCovey Foster on August 28, 2016
Format: Kindle Edition|Verified Purchase
To the author, who I know reads his reviews: Outstanding title! Makes nothing but sense to use the cover of an e-book to give the reader the thesis. I’m not a chronic buyer of health books (most are pure rubbish) but your title pulled me in….and I’m glad it did!
I literally stopped reading halfway on and ordered 250 grams of Vitamin D3 powder from Amazon, and upon arrival made Coconut Oil suppositories of approx. 30,000IU per nightly dosage. Too soon to share any major effects but one minor one is I’m sleeping straight through the night now, whereas previously my sleep was fragmented and short. Looking forward to seeing what other changes this brings to me in the weeks to come.
Now for a small criticism, or maybe observation: tell the reader how much K2 you’re taking on your various megadose levels. Maybe I missed it, but I read through a couple times and never could find where you shared how much K2 you were using. Riordan Clinic suggests a ratio of 10,000IU:100mcg for D3/K2, so that’s how I’ve arrived at 300mcg per night for myself at my current dosage levels.To those who complain the author rambles, listen, the book was $3. Get over your pettiness. This is utterly vital information that Big Pharma and the incumbent medical industry refuse to share with the public and our author is really just sharing his own experiences with D3 megadosing