June 2, 2017
3.0 out of 5 stars read this on your journey for more informationBy Vintage PowerReaderVINE VOICE on February 14, 2015
I am glad I did not buy a hard copy, its written in four days and rambles around a lot. I got the info I needed about dosing with Vit d3, just remember to use K2 mk7 with D3. ( amazon has a kindle for adroid app for free, it cost me 2$ to read on my phone, and its a short read)
First magazine for women ran an article that was much more detailed about dosing for weight loss and good health. weight x 25 = dose per week. It can take several months before your D3 levels are high enough to lose weight.
this book is just a personal story , and at times he way overdoses, and spends 14 hrs a day sleeping.
When I get past 40,000 units in 24 hrs I end up taking a long nap.