June 2, 2017
4.0 out of 5 stars Very thought provoking book. Make sure to get your …By Amazon Customer on March 19, 2016
Format: Kindle Edition|Verified Purchase
Very thought provoking book. Make sure to get your vitamin D levels tested though. After tanning and adding supplementation I was in the toxic range
Michelle (Shelley) Gienger1 year ago
My levels were at 257 ng/ml for a while and I felt amazing. My MD said everything looked good!! No more sickness, abundant energy. I still keep them at 150 ng/ml which is high normal for PAML labs. Go for it!! I am religious about the Mk-7 ratio tho.
Tony Clifton 1 year ago
The only way D3 is toxic is if it causes your blood calcium to rise too high. If your calcium is in the normal range, how high the d3 level is. is irrelevant.
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Thank you for the advice. I’ll stay with it. Do you take more than 10k a day? I started with 15k and experienced the roid rage the author described for a few days, then after 2 months I dropped to 10k. My blood count is 97 now. Doc wants me to back down to 5, but I really think 10k is therapeutic and 5 is not. Thoughts?
Michelle (Shelley) Gienger1 year ago
Just make sure you do the Vit K2,Mk-7 ratio. And the results happen over years. It cured my fibroid tumors. I have been doing it for two years and even more results happening…arthritis in knees and fingers gone etc.