June 11, 2017
This book RUINED my life!!!! Beware!!!By Liz on September 20, 2014
Thanks to your idiotic book the last year of my life has been ruined. Vitamin D is not a vitamin. It’s a HORMONE!! Within a few days of taking 10,000iu of D a day with vitamin K I became weak and fatigued. Lost my appetite. Had massive insomnia and suffered major anxiety and depression. Get D from the sun. Not synthetic pills. I should bill you for the thousands of dollars of doctors apps etc trying to correct the mess of my life taking your advice has done.
Tony Clifton-almost everyone who has abad initial reaction to such a small amount of d3 10,000 iu’s was magnesium deficient when starting-all your symptoms described are the same as magnesium deficiency! D3 uses up magnesium and can aggravate underlyigh magnesium deficiencies-too bad your doctors could not recognize that fact or you didn’t read the book carefully! Charles Darwin2 years ago
it is possible that by taking d3 the reviewer aggravated an underlying magnesium deficiency which can cause mental issues. It is also possible the reviewer obtained an improperly dosed batch of D3 as there have been mistakes in pills of d3 noted in the literature where 1,000 IU pills actually contained 1 million Iu’s of d3…This can only be known through blood testing of D3 which apparently was not done. Taking 10,000 iu of d3 a day is tantamount to exposing one’s skin to the sun for about 10 minutes…hardly a dangerous undertaking.