June 11, 2017
5.0 out of 5 stars Pain disappearing & Asthma ImprovementBy Kindle Customer on April 7, 2012
Format: Kindle Edition|Verified Purchase
I began my search to reduce pain and improve my overall health when I came across this book. I read it entirely in one evening and placed an order the following day for the supplements. It has been years since I have been able to lie flat on my back at night without any discomfort. Within a week, I found myself sleeping on my back. The throbbing pain in my leg going from my ankle to my hip was keeping me awake and during the day it would center around my knee. When I reached 20,000IU of D3, it went away. I dropped to 10,000 and it returned. I’m back on 20,000 and pain free. A skin condition is showing improvement also. It’s been a less than 3 weeks that I began documenting results and I am truly amazed. And, if you want to contact the author, read his book, he gives you his email address and he actually cares enough to respond… I wanted to update my review by noting the improvement in my chronic asthma. I was born full term but spent three days in an incubator because of my lungs. All my life I have struggled with the condition – even though I was a runner, I was always trying to catch my breath after the event. The virus that I recently caught would have put me in respiratory distress and the end result would have been pneumonia. I haven’t had any difficulty breathing with the virus, only coughing. It’s been a week now and today I’m almost completely back to better health and still taking the D3. I believe the D3 has had a significant role in my improved lung capacity. I’m barely using my rescue inhaler and I’ve cut down on my daily medications..I’m beginning the 30,000 dosage today…will see what this brings over the next two weeks and I’ll update this review….Here’s to better health for all…
TurquoiseEyes 4 years ago
I wasn’t even looking for cardiovascular improvement from taking 30,000IU a day (sometimes I take as much as 60,000 to 100,000IU, but I’m a big & tall person). I’m relatively young, but suffer from fibromyalgia & have a bad right knee from falling right on the patella three years ago. But within a week of taking this dosage, I was able to climb steep steps again without any pain in my body at all & very little heart rate elevation. I went from needing a cane & getting exhausted from those steep steps to climbing them like a twenty-year-old- no cane needed. I can carry a heavy purse again like a teenager & feel no pain. I’m sleeping painlessly for the first time in over five years- and this was the only supplement I added to my regimen. It works better than my many fibromyalgia medications for pain, and without the side effects of fatigue & brain fog. I am so glad I read this book, and just wanted to chime in that I, too, saw a cardiovascular & body pain improvement (amongst much more) from high Vitamin D