June 11, 2017
Excellent info.By LM on April 11, 2013
Format: Kindle Edition|Verified Purchase
This book is a mishmash. Yes. If you read the reviews, then you expect it. Enough said. If you can’t handle that, skip the $3 and move on.
That said, there are a ton of abstracts included, and some very sensible hypotheses. While n=1 in the book, there are enough other sources saying the same thing to give credence.
I am a whopping five days into my experiment, and as I’ve always needed higher doses of vitamin d due to some other health issues (hypopituitarism, et al) I went ahead and dove in at 100,000 with 15’mgs of k2. I take large amounts of magnesium (natural calm) as well as super booster caps from LEF as well.
My basal body temperature has increased by over a degree, from an average of 95.8 to
97.6 this morning. That in its itself is remarkable, in my opinion.
I’m intrigued to find out what’s next. Kudos to Mr. Bowles for having guts to put this out for public consumption.