June 13, 2017
5.0 out of 5 stars Nice book (German translation)From Tmunde On April 29, 2014
Format: Kindle Edition |Verified purchase
Had already the book healthy in seven days and over a year ago a vitamin D kur kur made. Then four days with 100000 IU and then with 4000 IU – 6000 IU. At this time I could not find any real improvement. Was then for me 48 years and 83 kilos + forceful job but probably too weak dosage, K2 I had not taken at that time.
Now after purchasing this book here a week with 90000 – 100000 IU and then further with 40000 – 50000 IU with additional 4-5 Super K2 is not only the well-being much better, also the shoulders shaken by years of bank pressures and other sports exercises Approx. 3 week highly dosed D3 + K2 significantly less. The exercises have been less and less frequent in recent years, almost only bank pressures due to pain in shoulder. After taking now 40000 – 50000 + 4-5 Super K2 I could again take many exercises into my program and was even amazed at a power rise.
This book I can only recommend to everyone at this great price.