June 13, 2017
5.0 out of 5 stars I liked it (German translation)From KR On 9 February 2017
Format: Paperback |Verified purchase
Since I have vitamin D deficiency, the book simply interested me.
I found it interesting, even if the author often repeated. But this does not hurt. Of course it is written in the ricker American style, but what I had not expected. I have the indication that one should take magnesium to the highly dosed vitamin D3 to be missing. Then you do not have so many ‘repair pain’. You do not have to swallow 100,000 per day, but with a shortage let the doctors like to walk around. I personally stay with my 10,000 – 20,000 iE per day, so I get along well.