June 13, 2017
How Vitamin D3 has changed my life (German translation)From Amazon customer On March 18, 2017
My experience with D3: My medical condition: Since October 2015, I suffer from panic attacks. I thought I was dying when I was asleep, got a heart attack at the wheel of my car. Kippen equal around in the gym etc … To this came a general weakness, sickness and a massive weight gain (30 kilos within a year)
In the summer of 2016 I was a little better and thought I might have it behind me. Property since the connection with D3 not recognized.
In the autumn / winter of 2016 it became much worse again. My attacks were very violent, often went hours and were almost daily. I slept badly, partly could not drive to work or drive back. Could not use a train, was afraid of all medications because I thought there is an overdose etc …
Also my stomach played crazy I had after half portions, strong stomach pain, my droppings were almost never firm but at best many small balls similar to Hasenkot. My doctor has recommended a gastroscopy and a behavioral therapy. That was October 2016, pretty much exactly one year after my problems started. I did not get an appointment with the internists until March 2017. But relatively quickly one at the Theraputen, which is rather unusual.
I naturally googled myself and seen the vitamin D3 can help with stress and sleep problems. A pack of HealthPlus vitamin D3 + K2 ordered. There are 5000 iu per capsule. A few days later, Therapuetin asked what I was going to do. I’ve been talking for a few days daily 1 capsule vitamin D3 with 5000 units. She said immediately, she does not take it is not good. I was very sour on this woman for a while, now I think she does not know better. In the weeks after, the panic attacks reached their absoulten climax and I could not do anything more. By some YT videos I have however again more with the topic D3 busy and me a blood test at Cerascreen ordered. A few days later the result came, about 22ng / ml.
Cerascreen has talked of a defect, my doctor said everything is ok but can empty my vitamin D3 can if I want with 1 pill every day (have my capsules taken) This was the end of December 2016.
Have taken a dose of 5000 IU first: daily Later on 10,000 IU: high and have 2 to 3 times a week visited the solarium with a UVB bench, For about 10 minutes each. Which has a daily dose of 15 to 20,000 IU when one sees it on a week. Now to my results, stood mid-March 2017
– My Paniktspacken, much less, clearly shorter and far less unpleasant. I am more afraid to become unconscious rather than dying. Sounds possible for many not so great, but for me this is clearly clearer.
– I sleep like a baby, longer and better (I’ve been tracing my sleep over the years for fitness, so I’ve been able to make a good comparison)
– My weight is finally going down again (in a diet) the year before I was able to do what I did Wanted it was only high
– Clearly fitter and more alert.
– Normal fixed chair as it should be and no belly pain
– No lactose complain more
I thought that would be all but after listening to the book (that was before a few days ago) I noticed ok, there are apparently few other things have become better not so noticed have.
– My left wrist has always cracked, now I hear nothing more
– No more back pain at the long lie
– No gum bleed more
Vitamin D3 plus K2 plus magnesium plus vitamin D3 test cost you about 90 €
This is an investment which gives me so much life quality again As I myself did not think it possible. I would really recommend it to anyone.
My current value, ca 47ng / ml,
Target value between 90 and 100ng / ml Current dose: 10,000 IU per day as a capsule plus 2 times 10 min UVB sunbed the week.
My current can still holds about 3 weeks, then will take a few days nothing (approx. 3 to 4) and again my values test and this update until I am at the target value and further things if necessary