July 18, 2017
3.0 out of 5 stars Interesting BookBy Karen Emmons on March 30, 2007
Format: Paperback|Verified Purchase
Inspiring and offers coconut oil as a natural, affordable and good-tasting possible cure for many ailments and diseases. A very quick read with quite a few pages used up for recipes (some so simple they’re unnecessary). My one disappointment in this book is it does not caution you that taking in the recommended amount can also result in diarrhea and vomiting. I speak from experience. Before I read the book, I had been taking in a lesser daily amount and was fine. After reading the book, I upped my intake and had two bouts of this “cleansing” experience. I told my husband “I think it’s the coconut oil.” Then he said he read that the ancient Hawaiians used coconut oil as a remedy for constipation. Well, folks, let me tell you it works!