July 18, 2017
Linda G. Shelnutt 7 years ago (Edited)In reply to an earlier post
Meant to mention in my previous post that when using the transdermal spray or lotion, you can apply it directly to the area of cramping or affliction. In fact, on the label of Swanson Ultra Magnesium Oil 8 fl oz (237 ml) Spray Dr. Barbara Hendel says to spray it on afflicted areas. I use the spray and lotion on various areas of skin, depending on mood or impulse, sometimes varying the locations to avoid developing sensitivities to the periodic burning effect if you don’t rinse it off when using it at times around showering.
I find that spraying it directly onto the chest/heart area gets the quickest results for most types of immediate needs. It feels like the heart area can transport the mg more quickly from the bloodstream to a location of need, as an alternative route to working mostly on the area of application, as for a specific cramp. It feel to me like the heart could act as a good prioritizer for using the mg where your body knows its needed most, instead of always focusing on where the “squeeky wheels” demand.
I tried the above linked mg oil on my head last night to relieve a building headache, spraying it directly and liberally on the spots and areas of pain. It worked! But, I had to reapply it a few times; the sore spots would go away, then resurface after a while.
If I would have gone to sleep instead of continuing reading and posting online through my Kindle, I believe the effect would have been permanent more quickly. When I finally turned off my KINDLE reading device and went to sleep, I awakened free of the headache, and it’s still gone now at 2:35 pm MST.I should note that I also always drink water when I have a headache [of course I drink water other times, too, LOL. I don’t get headaches very often, but when I do they’re intense], because according to Dr. Batmanghelidj’s books many such ailments relate to chronic, mild dehydration. I’ve reviewed his book titled, Obesity Cancer & Depression: Their Common Cause & Natural Cure. I believe water always helps, but that in this case I feel that the immediate curative factor was the mg oil spray. I wonder if it would worked as well, though, without the 2 glasses of water.Of course with all the mg oil spray on it, my hair looked like I hadn’t washed it for a month, but upon washing it in the morning shower, I was rewarded with my hair’s gorgeous shine and fluffiness, minus any head pain.