August 18, 2020
From Andie 8/18/2020
My big tell tale for mag deficiency has always been leg cramps… vicious, painful! Since age 20.
And when I have any wine or other alcohol it is even worse.
The last couple of nights I had zero cramps,…. as said, I have upped my mag even more since I saw you mention it.,
and I have been taking it for more than 4 years.