December 9, 2020
From William 12/9/2020I did read your latest book. I read all your books and you stated in them to take 200mcgs of mk7 for every 10,000 IU’s of D3. That is what I am doing. Also Magnesium glycinate has a lot higher absorption rate that magnesium oxide or magnesium citrate. Also, no diarrhea. I also take zinc every day and melatonin at night. I had prostate cancer 12 years ago before I even heard of vitamin K2. At that time, I was taken 4000IU’s of D3 a day. I had my prostate removed and had radiation two years later. My psa gradually went from .03 to .15 a year ago. At that time I decided to bump up my D3 from 30,000 IU’s a day to 50,000 IU’s a day. Two months ago my psa blood test was .11. The D3 actually is lowering my psa and killing my prostate cancer. My doctor can’t explain how my psa has stayed so low and actually is declining. I have told him about D3 and he kind of laughed it off. My regular doctor went nuts when my Vit D, 25-Hydroxy was 207 ng/mL. I advised him of all the books I read and google searches and now we don’t discuss it anymore. I haven’t had a cold in eight years.