December 13, 2020
Well I read and found very interesting. Gave the 20,000 iu per day a try. Wow – I DID notice a difference within a week. Not keen to keep it going too long without a test but found I had an amazing surge of enthusiasm, energy and ability to work in the garden for hours longer than usual……….placebo effect or real?? Don’t know, but will be getting test done soon – have dropped back to my usual 10,000 most days with a bit of sun exposure and magnesium supps – but will definitely be trying higher doses if I feel myself getting any sort of illness.