January 13, 2021
Hi, Jeff, 12/15/2020I actually don’t remember how I found your book on Amazon about D3 but I’m so glad I did. I started out – believe it or not – at 50K IUs of D3 per day with 5,000mcg of K2. That’s all I had on hand to start with. I’ve upped my intake to 75K IUs/day for D3 and added other things as I’ve read more and studies more. I have had 2 what I consider major changes: I stopped losing hair and I starting losing weight I’ve tried for YEARS to get rid of. It would always yo-yo. It was SO frustrating. I gave up on weighing myself a few months ago because it was worthless. I don’t care what I weigh. I care how I feel and how I look (I don’t care if I look ‘perfect’. I care if I have excess fat hanging off me.) Taking the dangerously high doses of D3 and K2 has been nothing short of miraculous for me so far. There are still other things I’m hoping I’ll soon soon – I’ll let you know if I do.