March 22, 2021
Maryam Hampshire
5.0 out of 5 stars It works
Reviewed in the United Kingdom on 22 February 2021
Verified PurchaseI’m half way through reading, so bear that in mind when reading my review. I like the book. The author writes it semi- salesman/scientist. He makes a good case. I did find him still slightly hooked to allopathic medicine, however.
Despite this, he was able to make credible links, and join the dots where allopathic medicine refuses. It got really exciting when he started discussing vitamin k2, and almost made the link between offsetting hibernation syndrome with high cholesterol foods, but he didn’t quite make it, due to the misnomer that red meat in large quantities is not good for you. That’ll be the misguided allopathic medicine for you.
Anyway, truth is, I’m trying his high vit d3. I’m on 30,000 IU. I’m also consuming red meats, grass fed raw butter and raw milk. My neck and shoulders have stopped hurting. I don’t wake up with hip or back pain anymore, or that feeling of lactic acid build-up in the back of my calves. I was able to do yoga yesterday, for the first time in 3 years. My shoulder injury barely noticeable. And my energy levels were off the charts, and for the first time ever, I feel warm.
Normally, I’m frozen constantly and all I want to do is sleep. Since upping my vit d3, I’ve been glowing like the sun, and bouncing off the walls.