July 14, 2021
Hi Jeff, incontinence bathroom frequent urinationI don’t get colds, cold-vid or any strain of flu since adding D3 in Fall 2017. And I no longer have bladder leakage since then and after finding my current correct high dose amount of D3.
I have not had D3 tested, but I might be able now that I am on Medicare…otherwise the last NP said it was too costly and at that time private insurance denied a bone density test so there was no indicator to test for D3 at age 63.
I believe colds and flu are from deficiency in D3 from a poor diet….and excessive sugars from straight up sugar or high carb diets. Since D3 I still prefer a low carb diet and will soon be back to beef only diet soon. I do best on meat only, and prefer fresh beef cooked to medium with no seasonings/salt.
On that diet I needed much less D3 supplement.
My husband tends to high calcium and also has not had a cold or cold-vid or flu either.
Ann
Hi Ann to increase bone density you need lots of K2 and boron see my book from 2019
The Miraculous Cure for and Prevention of All diseases