November 10, 2021
Dear Mr. Bowles, 11/10/2021 depression bipolarI’ve increased my total intake of Vitamin D3 to 13000 IU (spread over 3 medications; the main one is a 10000 IU Vitamin D3 tablet, combined with Vitamin D2). I’ve already given up my tricyclic antidepressant, and have cut my intake of Lithium (as Lithium Orotate) to 30mg, with no ill effects so far (I do not intend to jettison Lithium entirely as it has many health benefits, in my opinion).
Kind regards,
Richard