November 17, 2021
Ole R
6 hours ago (edited)
I have Ulcerative colitis (inflammatory bowel disease) that have been active for over 10 year. From covid-19 info on YouTube I got information about vitamin D. I went to the doctor and measure vitamin D level, and I had a low level. Then I started one year ago to take vitamin D every day. After a couple of weeks I started to get better. After a couple of month the disease disappear (is inactive) .Mark Parker
I started taking 3000 IU a day after a flare up of UC in Dec 2019, when I found out it was an immunoregulator (good timing for the Since then, I’ve had 3 Vitamin D blood tests, incrementally increasing my dose finally to 10,000IU (+K2), and getting where I wanted to be >50ng/mL, (actually at 70ng/mL). Since taking the Vitamin D, in the 2 years, not only have I not had any UC flare ups, I’ve not had any flu or colds, unless you count a minor sniffle that lasted about a day. What did surprise me was that the occasional aching back and joints I had also disappeared. I regularly tell my friends the importance of Vitamin D, and some take it, but often forget for weeks at a time, some still think it’s a coincidence.