May 31, 2017
Everybody needs to read this book.By Reemer 150 on 27 December 2013
Format: Paperback|Verified Purchase
If Jeff is correct in his findings,this book is a game changer.
I have been tracking various health issues over 15 years and kept on coming back to vitamin D deficiency no matter how hard I’ve tried to prove that it was something else.
Vitamin D deficiency is very scary because it is very complicated compared to other vitamins and minerals,and its not even a vitamin and there are three versions that we know of, that all interact so every time I tried to work out what was going on it ended in a contradictory mess.
Now along comes this book with a whole bunch of answers ready made.
Everything that is being suggested fits the jigsaw puzzle perfectly and that is very rare.
There is only one point that I feel I should make, there are a few references to calcium issues which I feel show a lack of understanding of the basic calcium operating system but this does not take anything away from his conclusions.
I am on this system and in a few weeks have already seen improvements in sleep pattern and anxiety which is very welcome.I recommend everybody give this a go but be warned its not cheap.