May 31, 2017
5.0 out of 5 stars At 31, I was slowly dying without my doctor being able to do anything for me. This book has. READ IT.By Merima on 21 May 2015
Format: Kindle Edition|Verified Purchase
Originally from continental Europe, I live in the UK for the last 8 years now. I moved at the age of 22, initially to get a Bachelor degree and ended up staying here. Pretty much since I moved here my health started going down. I started having issues with my back, neck and knees amongst other, I had visited all sorts of doctors over the years to only be told I needed doing more exercise, rest etc. I did physio sessions which helped for two days or so and then the pain would come back. I did acupuncture and cupping which would both help for a week or so to again start having pains all over my body and particularly all over the back, neck and shoulders. I started having really low energy too, put on weight (72kgs vs. 58kgs when I first came here), having vertigo and just really feeling unwell and sick.
The situation got really bad last summer and I visited my GP twice and emergency services once due to severe heart palpitations. Three times I told them my condition and how I felt to just be sent back home saying I was tired and needed rest and exercise. I tried that but ended up being really really unwell still. What did not help at the time was that I worked a lot too and because I could not sustain the lifestyle no longer as literally felt dying, I quit my work and went back to France for a long vacation. This helped a little, as I was exposed to sun a little more but still not much as over the years I lost the habit to sit on the sun or if I did I often applied sun screen. I got back in October last year and the issues started back a couple of weeks into it. I got a new job again and started work. Within weeks, I started feeling really really ill again, I had pains all over my body, this time also started having severe pains in my knees and arms, some days I would have an entire part of my body go numb and I just couldn’t hold it together. I left that second job two months into it.
I spoke little about my issues around me, just pretending things were fine. The only people I spoke of it were my mum and my boyfriend. Being sick to hear me moan of how ill I was every single day, they both told me to go do a blood test and see what was going on. I did that and the results came fine, a part the vitamin D, which was ridiculously low. I had 13mg/L on the UK measuring scale (there seems to be various ones around).
My GP gave me a course of vitamin D3 supplements for 9 weeks, of 50,000uis per week. I got on it straight away and initially experienced issues as by body was “freaking out” with all of this vitamin being literately thrown at it at once. This went away gradually. I needed heaps of sleep as well at first for the first couple of weeks. I would sleep 12 to 14h a day and still feel tired.
At the same time, because I ignored what vitamin D was apart that it helped Calcium get into out bones, I started reading articles, and watching videos from experts on the topic. I then came across the video that Jeff did on a radio program (via Youtube) and it instantly made sense. I decided to buy a book and decided to get the vitamin K2 and additional vitamin D3, beyond the dose I got given by my GP.
I am currently a month and a half into it. I already feel so so so so much better. It’s indescribable. I still have joint pains, but I have lots of energy like I can’t remember I had last time. I feel a lot better generally speaking, my mood’s lifted, and my body functions a lot better overall. With years, I have stopped to eat many foods as I was intolerant to them, becoming almost vegetarian and for the last few weeks I can eat all sorts of food again.
It feels marvellous and I have bought worth of a couple of hundred pounds worth of vitamins to distribute around me to friends and family who I know suffer of similar problems. I think people will be more likely to get on it and try if they are being given the product and told the story. I can not thank Jeff enough for his amazing book and research and his insightful concept on the hibernation theory. It makes so much sense that it’s ridiculous we have all been fooled for so long.
I am spreading the word, have been sending links and articles to all my friends and I am just writing this up to recommend to other people to get on it as soon as they possibly can. I am 31 now and I am hopeful I have a healthy future ahead of me. I am just so thankful this all happened the way it has and I am able to spread the word now. Thanks again Jeff.