June 2, 2017
I felt great. Was not sick at all during the winter …By Mrs. K. Ancuta on 29 October 2015
Format: Paperback|Verified Purchase
Interesting book. I have bought it a year ago. I have been on 5000 IU of vit D3 [with the addition of K2] for first 6 months. I felt great. Was not sick at all during the winter months, although I am commuting in a overcrowded train with many people always being sick. Then I thought of increasing the dosage just because I had a swollen foot. It was broken about 20 years ago and it never got healed properly. After being on 20,000IU of vit d3 and between 1000 to 2200 a day of K2 the swelling on my foot started visibly shrinking. It does not hurt any more [it used to because of the swelling] and I am not embarrassed to show it in sandals.
thank you!