June 2, 2017
we Americans are very deficient in D3By Heather Stewart on July 31, 2016
Format: Kindle Edition|Verified Purchase
This book was very helpful in my study of therapeutically high doses of vitamin D3 to treat my reactive airway disease. I started here:(…) I was originally diagnosed as having obstructive bronchiolitis, as a result of having contracted H1N1. My PCP after some experience with what was going on with me first described it as more of a reactive airway disease. I take 12000 IUs per day of Carson’s Super D Omega 3 (2Tbsp). The improvement has been remarkable! Also however do also take extra magnesium. I take magnesium citrate for better bioavailability and no laxative effect. I found out a little later that this is necessary. You’ll have to do your own homework since I can’t make this a book. I have GREATLY reduced my dosages of inhaler and asthma meds. Also I have not had an episode requiring prednisone since taking this amount of D3. Personally I’ve concluded that, although I was not diagnosed with asthma, after much reading and research that asthma is basically a condition of malnutrition. But you get to decide for yourself. I just hope my discovery helps someone. Also you must be very careful about your cod liver oil choices if that’s how you’re going to take it. Carson’s is good, and there are better ones but of course they’re more expensive also. The Weston A. Price website has recommended brands of cod liver oil. I hope all of this helps someone. Also I only gave 4 stars since I haven’t finished the whole book.