June 11, 2017
fantastic!By LucyS on November 5, 2014
Format: Kindle Edition|Verified Purchase
Well done, Jeff! I don’t mind the diary-like entries at all. The exuberance of the book is delightful. I started D3 by chance last Friday as I was feeling dreadful. I have hypothyroidism and after the summer heat goes I turn into a different person. This summer I quit smoking and symptoms of MS and diabetes started popping up! I took 1k of vit D3 before going out on Friday night and I noticed a dramatic improvement. My body has always been really sensitive. I feel awful quickly and great really quickly too.
A few days ago I got this book via kindle and been increasing my dose ever since. I will get tested on Saturday as I don’t know my base level and after a week it won’t be that much different. But my god, I do feel much better. I’ve only creeped up to 10k IUs as of yesterday and I will stay on that for now till I get the test results before experimenting further.
My grey hair is going brown again. Eyesight has improved. Bone aches gone. Shin splints from running gone. Water retention is receding and I am deflating. Energy levels up. Concentration up. Memory better. Sleep omg – amazing. Finger flexibility and dexterity has come back. I couldn’t untie things properly before or multi task or find my keys and open the front door quickly. Hair softer. My only mini wrinkle on my forehead is disappearing.
A boil that wouldn’t heal has gone. Suspicious looking skin tags have disappeared. An open pore on my forehead is closing. My spine is straightening – I have scoliosis too. My sinuses have cleared up. My snoring has receded remarkably lol! Self confidence has improved too! I no longer feel like I have to apologize for my mere presence.
In football the other day the ball was kicked to its exact target each time, just like I used to. Powerful kicks as well. Lung capacity much better, although that was always good regardless of my previous smoking habits and party lifestyle.
My ankles feel stronger and I haven’t tripped over them. My knuckles don’t crack at all. I feel I can take the cold better. My burning feet have gone. Less urination. Less thirst.
I think I was in a dire state before actually! Thank you Jeff! I will get tested and keep monitoring. But I feel so much better! Rather than a zombie. It’s only been a few days lol! Imagine a few weeks! Yaay!!
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