June 11, 2017
5.0 out of 5 stars Golden!By Pumpkin on October 6, 2013
5.0 out of 5 stars Worth its weight in gold
I think I only read about 5 pages of this book before adding D3 to my shopping list, first I bought the tablet form, now I take the liquid and the tablets.
I was already taking really good vitamin A (fermented fish oil) and vitamin K2 (raw liquid vitamin butter), as well as transdermal magnesium and 1 teaspoon per day of Mineral Blend Celtic sea salt.
The only thing I won’t take in supplemental form is calcium. My feeling is there is enough calcium already in my body.
I started the regimen adopted in this book to tackle varicose veins, bone strength and healing (2 old fracture wounds) and strengthen my teeth.
It has worked for everything and MORE.
Have to add, I’ve also flushed out (approx 150) gallbladder stones using the Moritz method (Kindle), addressed Essential Fatty Acid deficiency and ditched shop bought fruit juices, now juice my own for the full vitamin C complex, rather than just take ascorbic acid, which is what you get in Vit C supplements.
I feel I’ve turned my biological clock back and everyone I meet wants to know my secret. I tell them, it is no secret, the books are out there, go figure.
Trouble is a lot of people want the knowledge but they don’t want to put in the hours of reading, so I find myself providing synopses to friends in need.
The really fascinating thing about taking high doses of this nutrient is that you can see your body changing in response to it on a daily basis e.g. toe nails.
Most people’s toe nails are quite yellow and brittle. Once you start to address D3 deficiency, your toe nails grow out a really healthy pinkish colour and are extremely easy to file and cut. My finger nails too are now completely different and its virtually impossible to break them. If they do break, its not as messy as it used to be e.g. the break isn’t as sharp?
Apart from waking up your metabolism, having much more energy and reducing your appetite, I’ve also noticed my pain threshold has increased considerably.
This summer I endured a medical disaster. Basically, I had a raging tooth abscess that was undetected by 2 dentists and 2 doctors at A&E! My health had been improving for about 3 months prior to this, and I had only been taking high levels of D3 for about 6 weeks when the abscess struck. Well, you probably wont believe this, but I had 3 abscesses in the end, one on each root, and I did NOT take painkillers, not even once ! This is a pretty incredible fact and I’m still amazed at what happened, because I have had a lot of pain killers in the past and I also had a lot of pain. Pain and pain killers are just a thing of the past.
Varicose Veins
Mine were getting quite bad, started the D3, stared at them every day for a while, then forgot about them. Looked at them 2 months later and could see a major improvement. Basically what happens is that they reduce from the outer reaches inwards. They look like shrinking spiders? I really look forward to wearing shorts on holiday now, because they’re significantly reduced and improving by the minute.
Increased Tensile Strength
My bones are now very strong. All those aches and pains have ceased. I was noticing great improvements with Magnesium Oil and vitamin K2, but when I added this to the mix, things just took off. Basically it doesn’t hurt to lift things anymore. And when they tell you to strengthen your muscles and do exercise, I honestly think that’s a load of rubbish. If your bones are mineral deficient and you have been living in the dark for 10 months, there is no way you can exercise without huge amounts of pain. I can do what I like now and feel no pain. Yesterday I came back from the supermarket with 8 heavy bags of shopping. When I got home, I opened the boot and hooked all 8 bags on one arm and walked into the house. I do this all the time. I’m not even out of breath when I put them down. Its like they weigh less than they should? My husband, who used to think I was pretty unfit, hates that I can out-walk him, out run him and out lift him now.
I totally agree with the author’s hypothesis that we are all in a kind of technical hibernation unless we have large amounts of D3 or sunlight exposure. It doesn’t matter how hot your office/workplace or house is, unless you get enough sunlight (or D3) your body will just pack on fat and slow right down. His views on the evolutionary role of diabetes is mind-blowing!
Thank you Jeff T Bowles !!