June 11, 2017
Highly Recommend!By Serzer on October 16, 2013
Format: Paperback|Verified Purchase
I think many of us are Vitamin D deficient and do not realize it. I was in the sun more this summer than ever, and expected my D levels to be high. I was surprised to find it was only 32.6! I have begun high dose Vit D3 and the main thing I notice so far, is that my sleep is greatly improved. I highly recommend reading Mr. Bowles’ books. While he admits he is not a writer, the information he provides is very compelling and easy to understand. You can tell he is passionate about learning, finding the truth, and helping others.