November 5, 2017
I’m very happy to have met (translated from German)From Silent-Chief on September 30, 2017
Format: Paperback | Verified Purchase
My story: I’m barely 50 years old and have spent my life (since I was 13) strength – (weight training with heavy weights) and intense martial arts (Tae Kwon Do ) exercised. Partly for years 4 times a week a 2 hours. My maximum weight was 110 kg at less than 10% body fat.
That has left a heavy mark over the years. The main problems in recent years have been both shoulders, forearms (tendons) knees, heels (for whatever reason).
The waiting room marathon went on for several years with all the trimmings … to opiates for the pain …
Only OPs I have repeatedly fended off at the last moment although some were already appointments.
Also in the NEM area (nutritional supplement) I have tried much with patience and discipline .. Astaxanthin, Maca, willow bark, OPC, Ashawagandha, vitamin C Hammerkuren, “L” -Aminosäuren..Blutanalysen and then optimize the low values, etc … .manches brought me something in laaaanger ingestion in high doses …. much nothing except a lighter purse.
At some point I had no desire to swallow a lot of pills and pills every day …. and after more than 20 years just stopped it ….
There was a bit more pain everywhere. The worst thing was the shoulders … Impingement, Kalkschulter etc … were the diagnoses … I could hardly sleep at night … and was ready for the day …..
2 weeks ago, in a hypnosis session, I wanted to encounter something that helps me healthily in all areas …. for some reason I pulled out a blood test from 2014 2 days later and looked at the values …. the vitamin D value (17 ng) hits me in the eye .. the laboratory recommended at that time to supplement with 1500 IU a day. Did I do it for a while? felt no improvement and let it be ….
Then I googled on Vitamin D and researched and read some things that were very racy and contradictory. I ordered the book on my whim, because what are 10 euros … and in 2 days complete. read.
So and now it comes … as an impatient pain-plagued person I started the day after I finished the book with 50,000 ie. Actually too much for the beginning. But I did not notice. Sometimes a heartbeat … I get that with 2 strong coffee but also …
7 days 50.tsd every day with 5 x 1200er Vit. K complex combined …. and nothing noticed … on the 8th day wanted I read in the book and looked for my reading glasses without success … so open …. and wow … I could see a lot better … read everything … I then looked for fun on things written in small letters and she could read all …. Online eye test completed … Her eyesight is very good … was the result … previously +1.5 bilateral. That has remained until today.
I noticed from the 10th day that I do not yawn during the day … and somehow sleep better. In the evening from 9.00 the batteries go down drastically and I go to bed sleep about 5 hours and then again 2 in Dösemodus. This was no longer possible in recent years without strong sleeping pills.
Mind you with so far no side effects. On the 12th day I took test-wise early in the morning and in the evening a 50tsd Ie Tabl … that was not so great …. body aches and totally tired …. so a day of taking break and then with 50 tsd on. Woke up this morning after 8 hours and cried for joy … my shoulders let me sleep, hardly hurt anymore … did overhead work today which was barely possible for years. I’m in a good mood. The heels have also improved …. I feel them in the morning but barely during the day …
I do not have to lift the stuff in the sky … you have to inform yourself well but my confidence in the medical profession in particular to orthopedic surgeons is gone … you’re just a number and he does not have 10 minutes more time for you ..
So far, no doctor has given me even a hint what you could do. I am now in the 3 week and feel well. My entire pain sensation has dropped by half. I will continue and also let my value be checked again.
Then I try to keep him around the 120th Many information that one finds on the net are given too low. If you want to do something to reduce pain, for example, you have to fill up the memory first and this is only “high doses”!. Mr. Jeff whoever you are
You have helped me with this partially chaotic book to a better life. Thanks for that.
I hope that helps you! I wish you much success!