February 28, 2018
By King Julien on February 26, 2018
Format: PaperbackWhile yes, I agree that this book could use some rewrites and editing, it is nonetheless a gem. I got this book from a friend, and immediately after finishing it, I went ahead and ordered a bottle of 5000 IU of vitamin d3 softgels (360) and MK-7 from iHerb. Once I received my order, I started taking 5000 IU a day with 100mcg of MK7 for a couple of days, then 20K, and then 3 days ago I upped it to 45K of d3 for 2 days with 300mcg of MK-7 and wow! I feel amazing! The first thing I felt is like something turned off the noise switch in my head (if that makes any sense) like sounds became magnified, I hear things so vividly, something I haven’t experienced since I was 12. I really cannot explain it but its sort of like my hearing is now in HD format (so to speak) lol sorry but I can’t really explain it, but you get the point. I also experienced body temperature regulation, significant improvement in mood. I’m so glad I never turned to pharmaceuticals for my ailments. Vitamin D is a modern day elixir.
Note: I’ll update review once I do a blood test in a couple of months.