December 15, 2018
Posted by: Mike Hoskins | February 11, 2013 11:30 AM plantar fasciitis
That’s the worst! I actually just stressed fractured my foot 2 weeks ago, from overdoing it with running on the treadmill. I’ve been in a post-op shoe which has been quite annoying with the winter weather. It’s been so hard to cut back on my workouts when exercising has been such a big part of my life, but I know it’s necessary. I hope your foot heals quickly!Posted by: Reva Berman | February 11, 2013 11:37 AM
plantar fasciitis
I had the same thing happen to me and my aunt. You can freeze a water bottle and roll that under your foot, but also try taking a large dose of vitamin D. My doctor cant even tell me why but for both my aunt and I as soon we took vitamin D the PF went away. If i forget to take it for a week it comes back.