May 15, 2020 — Dear Jeff,

May 15, 2020

Dear Jeff,
At 50,K for a month now everything aches & eyes still watering., though lungs are 80% better. Will head upwards slowly.
Meanwhile I have had good news from a friend, stage 3 heart failure and puffing as she walked. Symptom came out of the blue 4 years ago so I knew it had to be reversible. Persuaded her to take mega D3, not easy since she is a retired doctor, but now up to 30,000iu +K2  for 2 weeks, she confided that she was walking normally, no puffing on walking or climbing stairs – even told her Doctor yesterday who asked what she had changed. We were both on D3 400iu & K2 for the last 18 months with no results [ before I found your book] amaaaazing.! Gives me hope.
Alternative doctor has recommended me  40,000iu daily of vitamin A for IBS.    good results at the end of a week. Stopped when I read the label NO MORE than 8000iu per day. Started me thinking – this is in iu not mcg – is this another case of Pharmacalogical manipulation.? Yes, I will research some evening after work.
Reason is, if I can control or get rid of IBS in the short term, I have hope of getting on top of the osteoporosis – siiigh
 Listen [to ones body] and Learn.
Take Care
Caroline