August 29, 2020
From: Janice
Subject: Additional InformationMessage Body:
Great success using D3 and cofactors. Can walk without cane or brace. Has your research shown that in order to maintain the improvements a person must take D3 and cofactors at high dosages for life? Or can you stop the supplements after a certain time frame with long lasting to possibly permanent improvements being in place.
Also has your research shown that taking high doses of D3 must be cycled and I should stop for a short time?
I was diagnosed with arthritis in right knee with meniscal tearing in March 2020. Ortho guy recommended replacement which I refused. Agreed to arthroscopy but not sure. Could not straighten my knee to lay right leg flat for the x-ray.
Did have MRI though. Kaiser bought me a medial unloader brace which was helpful but still used a cane with it
I am 68 and was still working. Went out on disability.
Saw your book. Bought your book. Researched your research and started taking D3.
Started at 10K every 12 hours but at this time I take 50K D3 ( by Now) every 12 hours with 8 Super K caplets (by LE).
Also take 3 1000mg MSM tablets (Jarrow), 5 Calcium with Mg tabs (Now) with 1000mg Ca and 500mg Mg each tab.
Also take 216 mg fructoborate(fruiteX* B) with 9mg boron.
Boron also to help eliminate fluoride( I discovered a bottle of boron after ordering the fructoborate. Also 3 capsules of Type II collagen 1000mg/cap (Jarrow).
I also have Boswellia Vitamin C, Curcumin and fulvic acid I can throw in the mix if I choose to do so. I have been into the alternative health route for over 20 years
The most interesting thing is that I discovered that the unattended dental issues on the right side of my mouth, 1 resorbing tooth, 1 broken tooth, possible infection associated with resorbing tooth are on acupuncture meridians associated with the knee. Was going to do the stem cell injections along with this heavy supplementation but decided to put that $ towards cleaning up the dental issues that seem to be directly related to my knee.
Still on disability but can go back on 9/07. Probably will go back. Not 100% but I do not have to use the brace and cane to walk.
What test do I ask for to get my D3 levels checked. I know they will freak out cause they dont know yet I am not having the arthroscopy. But…Im ok with it.
Please comment freely on my dosages or choices.
Thanks
Jeff: Hello there well that is great news….
how much do you weigh by the way if you dont mind me asking I just wanted to know as you should adjust your d3 dose to your weight
50k 2x a day sounds a bit high if I were you I would not tak any calcium as the only danger of high dose d3 is that you get too much calcium in your blood d3 itself is nontoxic….
so it doesn’t matter how high your d3 levels are in your blood as long as you have calcium in the normal range….you should be getting plenty of calcium from your diet alone
that is why you take so much k2 to put the calcium back in your bones and take out of your blood and soft tissues…if you want to save a huge amount on the k2
get it form Peter@vitaspace.com he sells pure powder with little measuring spoons for $15 a gram k2 pills can cost $6500 a gram (Dr mercola’s k2 pills)
you can take a lot more k2 which will be good for you maybe 45,000 mcg a day = 45 mg they use that dose for osteoporosis in japan
no dose of k2 has been known to have any toxic effects but it does help clear out calcium from your arteries…well sound s like you are doing pretty good
just keep an eye on the blood calcium and maybe scale back a bit on the d3 I think my limit was 75,000 ius a day I could not handle 100,000 a day
when I first tried it as I thought it made my kidneys hurt after about 3 weeks at that intake. But years later I have been able to take higher amounts than that by adding
magnesium to the k2 as well a boron and zinc
thanks for the update!!! I want to add your case to the case studies search engine////thanx