December 13, 2020
Sheryl LivingstonI started at 20,000iu and just a couple weeks ago upped it to 40,000. The K2 I take also has 4000iu D3 in it so total now of 44,000 dailey. I have noticed my arm joint is better, I had limited motion before and can now lift my right arm over my head from the side. My right knee has stopped hurting but my left is still giving me tinges of pain. I broke my right ankle 15 yrs ago and finally am walking on it pain free. I started my husband on 20,000iu but getting him to take it everyday is a fight, so he hasn’t had much happen yet. It would be nice if my eyes improved. I have very weak eyes. from 2013