February 8, 2021
I did this for 4months 50,000 iu D3 and 500mg of super K2 ..it help me so much with my psoriasis. Lower my dosage after
. I had my doctor test my vitamin D level. I keep my vitamin d around 68 to 78 . I’m not the type person that goes out into the sun so I needed the pills.
Since I don’t eat citrus food I added vitamin c. Also learn not to take vitamins or medicines with a sugary drink, no good. Drink it with water or type milk drink.
. I had my doctor test my vitamin D level. I keep my vitamin d around 68 to 78 . I’m not the type person that goes out into the sun so I needed the pills.
Since I don’t eat citrus food I added vitamin c. Also learn not to take vitamins or medicines with a sugary drink, no good. Drink it with water or type milk drink.
Watch the video here: https://www.youtube.com/channel/UCGMWhV6SOWX1SjKGbzLganA