September 26, 2021
5.0 out of 5 stars It’s a book review, or my personal experience … translated from Japanese
PRIVATE in Japan on July 17, 2021
Verified Purchase
I have been practicing protein / megavitamin therapy for about a year and a half, and I have increased vitamin D to 20,000 IU a day. As a result, I was able to improve my physical condition considerably (depressive symptoms were alleviated, overeating and vomiting was dramatically reduced, skin problems were reduced, etc.), but I still had eggs, dairy products, and meat. When I ate it, I had a very itchy eczema (prurigo nodularis) on my scalp. (A few years ago, a delayed food allergy test showed a strong reaction to eggs and dairy products, so I did not get it again, but empirically it gets worse when I eat meat, so I almost refrain from these. However, I ate it occasionally),but after reading this, I gradually increased vitamin D, and when I increased it to 60,000 IU, I didn’t get any eczema at all!
I tried eating a lot of eggs and meat, but nothing happened. I originally liked it, so I’m very happy to be able to eat it.
I was thinking, but about a month later, I was suddenly ill. I felt tired and it was hard to sit in a chair, I couldn’t walk at normal speed, I felt like I walked slowly for 5 minutes and stopped. The state where it goes up.
When I was examined at a nutrition therapy clinic and tried a test that I could buy online, I found a
strong reaction to eggs, casein, etc. in the delayed food allergy test. Moreover, the reaction was stronger than when I tested it a long time ago.
When I took Vitamin D, I didn’t have any symptoms on my skin no matter what I ate, so I ate a lot, but just because I didn’t have any symptoms on my skin, I could eat an inexhaustible amount of food that I had allergies to. That’s not the case.
From now on, I will take vitamin D and refrain from foods that have allergic reactions in the test for the time being.
This is an individual experience, but I reviewed it with the hope that it would be helpful as much as possible.