November 14, 2021
Look translated from Japanese
4.0 out of 5 stars Vitamin D saves the world
Reviewed in Japan on January 23, 2020
Verified Purchase
I tried to overdose vitamin D3 before reading this book. The good points of overdose are that the symptoms of hay fever have almost disappeared, that I haven’t caught a cold, and that I haven’t been able to sit down. At first, 20,000 iu improved pollinosis, and now I’m experimentally taking 70,000 iu. Don’t forget natto and vitamin K2. It’s been about a week since I started taking 70,000 iu, but I’m in good shape. I got up better and fell asleep better than when I quit smoking. The pollen season is about to begin, and this year I’ll try to see if I can go without a mask. And I’m glad I read this book to get a deeper understanding of the potential of vitamin D3. I wonder if I can read it two more times (laughs) The reason why
there are four stars is that the Japanese translation is strange and difficult to understand.
Those who are interested in vitamin D should read it.
Addendum In the
summer, infectious diseases lymphitis and hypoaponeuritis of the foot are complicated, and when the liver value is low, D3 is overdose and hypercalcemia blood I became ill and suffered from nausea and dizziness.
You should stop if you have any injuries or inflammation. I thought I’d die ~Jeff’s note- unfortunately Amazon has turned off commenting on reviews so I cold not tell this person that the high dose D3
has triggered magnesium deficiency symptoms becasue he was not co-supplementing….dizziness is a mag def symptom
nausea could be a hypercalcemia symptom if he wasnt taking k2 with the d3..or it could also be a mag def symptom