December 30, 2021
From: Michael
To: jeffbo@aol.com<jeffbo@aol.com>
Sent: Tue, Dec 28, 2021 12:59 am
Subject: Re: dosing info</jeffbo@aol.com>hello jeff, i have been taking a bunch of supplements. Recently for a while i stopped for some reason.
Anyhow, i am feeling the beginnings of a cold. mucuos on my throat that seems to have migrated to my chest a bit. i had some food poisoning yesterday,
it seems that may be lingering. i noticed a dry cough prior to that. what do you recommend?
I have the active form of vitamin d. How much? what else? how much? ty, michael
On Tuesday, December 28, 2021, 10:47:55 PM PST, <jeffbo@aol.com>wrote:</jeffbo@aol.com>
hello active d (Calcifediol) I would take 10,000 a day equivalent to about 50,000 iu of regular d3….
quercetin and vit k2 are also good antivirals
From:Michael
To:
Sent: Thu, Dec 30, 2021 9:09 pm
Subject: Re: dosing info
thanks, feeling much better, have been taking d and k2 and other stuff, will get some quercetin, a little bit in the throat and lungs, clearing up… ty